Spa facilities include gymnasium and swimming pool
Healthy three-course buffet lunch included
Full access to all the facilities on the day
Spend a day at Champneys Henlow Grange Health Farm - a gracious Georgian mansion nestling in 100 acres of peaceful countryside. After being welcomed in and offered a refreshing glass of fresh juice each, go on to enjoy unlimited access to the facilities, including the swimming pool, whirlpool, gymnasium, sauna and steam rooms. Feeling energised? Take part in a complete programme of exercise and relaxation classes, with trained therapists on hand to give professional advice on up to 20 different classes a day. A healthy, tasty three-course hot or cold buffet lunch is also included, so tuck in.
Monday - Thursdays throughout the year with a £10 supplement for Friday bookings and £20 for Saturdays and Sundays and bank holiday Mondays. Weekends fill very quickly; book at least six to eight weeks in advance.
Minimum age 14, under 16's must be accompanied by an adult. Vegetarian food options are available. Kosher and other special dietary requirements can usually be catered for; requests in writing directly to the spa at least 21 days prior to arrival.
The weather won't affect this spa day, but some outdoor activities might be cancelled if the weather is very bad.
Arrive from 9am and feel free to stay until 6pm.
Bring swimwear, flip-flops, workout gear, two pairs of trainers (one for outside and another for inside) and walking boots for country hikes. Robes are provided.
Use of mobile phones in public areas is prohibited and no smoking in the grounds. To book any treatments, please contact Champneys direct with at least two weeks notice. Pay £3 to Champneys to advance book any classes.