Mindfulness in Nature Meditation for Two
Take a moment to listen and breathe. Feel instinctively linked to the beautiful natural world with this mindfulness day near Canterbury for two. Explore scenic woodland and practice some inspirational and energising exercises. Connect with the plant kingdom with a mediation exercise, create awareness of nature, tap into the surrounding energy field and rediscover intuition and inspiration. Begin to invigorate the senses and restore a natural connection to the world. Use these new skills in everyday life and discover the incredible benefits they have on boosting well-being and restoring a positive frame of mind. This experience is ideal for those with an interest in mindfulness and meditation. Feel connected to nature and restore the magic of life.
- Enjoy a 4½-hour mindfulness in nature meditation experience for two
- Learn how to develop and expand the senses in nature
- Try several meditation and mindfulness exercises
- Availability Description
This voucher is valid for two people. Available on selected dates each month, year round. All dates are subject to availability.
- Participant Guidelines
Prior to booking, please notify the supplier of any disabilities and they will do their best to accommodate.
This experience will run from 10.30am–3pm.