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Our vouchers are valid for 20 months*, so you can enjoy your experience when the time is right.

Home Online Experiences Online Meditation, Visualisation and Stress Reduction Course for One

Online Meditation, Visualisation and Stress Reduction Course for One

1 person
Valid for 20 months
£100
£29
RLD11192172 Our Price Match Promise

Overview

Harness the benefits of visualisation and meditation with a powerful online course, taken from the comfort of home. Embark on a journey through proven relaxation techniques and practices, set to open and soothe the soul to the nth degree. From stress-reducing meditation and ways to use visualisation effectively, to harnessing the immense power of metta meditation, let go and start a journey to reimagine day-to-day life. Open the mind and become more productive, improve relationships at home and work and feel happier overall.

In a Nutshell
  • Reduce stress with this 2.5-hour online meditation and visualisation course for one
  • Work through four individual modules and learn the skills needed to eliminate stress
Key Info
  • Availability Description
    This voucher is valid for one person. Enjoy this flexible, online experience anytime, anywhere on PC, MacBook, tablet or smart phone.
  • Participant Guidelines
    There is no minimum or maximum age for this course.
  • Other Info
    Once all modules are completed, take a multiple-choice test that can be taken at a time and location of choice. The examination pass mark is 70%. Retake the test as many times as is necessary and all retakes are included within the price. After completing the online test, certificate can be downloaded/printed from account.
Online Meditation, Visualisation and Stress Reduction Course for One
£100
£29