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Home Online Experiences Online Meditation, Visualisation and Stress Reduction Course for One

Online Meditation, Visualisation and Stress Reduction Course for One

1 person
Valid for 10 months
£100
£29
RLD11192172 Our Price Match Promise

Overview

Harness the benefits of visualisation and meditation with a powerful online course, taken from the comfort of home. Embark on a journey through proven relaxation techniques and practices, set to open and soothe the soul to the nth degree. From stress-reducing meditation and ways to use visualisation effectively, to harnessing the immense power of metta meditation, let go and start a journey to reimagine day-to-day life. Open the mind and become more productive, improve relationships at home and work and feel happier overall.

In a Nutshell
  • Reduce stress with this 2.5-hour online meditation and visualisation course for one
  • Work through four individual modules and learn the skills needed to eliminate stress
Key Info
  • Availability Description
    This voucher is valid for one person. Enjoy this flexible, online experience anytime, anywhere on PC, MacBook, tablet or smart phone.
  • Participant Guidelines
    There is no minimum or maximum age for this course.
  • Other Info
    Once all modules are completed, take a multiple-choice test that can be taken at a time and location of choice. The examination pass mark is 70%. Retake the test as many times as is necessary and all retakes are included within the price. After completing the online test, certificate can be downloaded/printed from account.
Online Meditation, Visualisation and Stress Reduction Course for One
£100
£29