New

Menopause Cookery Class at The Cooking Academy for One

Discover how to eat well, feel good and take control of your health with this Menopause Cookery Class for one at The Cooking Academy. With expert guidance, you’ll prepare a range of vibrant dishes to support gut health, reduce inflammation and improve symptoms commonly associated with menopause. This experience offers the perfect blend of education and inspiration for better living through food. Create delicious dishes such as roasted cauliflower with jewelled couscous, mini egg breakfast muffins, Italian pear and walnut salad with radicchio, and more.

Key Info

• Availability Description

  This experience is available week round, year round. All dates are subject to availability.

• Participant Guidelines

  Minimum age: 13 years

• Duration Detail

  You should allow five hours and 30 minutes for this experience.

• Numbers On The Day

  This experience is available for one person.

• Dress Code

  Comfortable clothes and closed-toe shoes are required; flip-flops and open-toed shoes are not permitted.

• Other Info

  Our vouchers are flexible and may be used to select and book an experience from our range via our website. Disabled access is not available. Please inform the venue of any dietary requirements within 24 hours of booking. For any allergy queries, please inform the venue at least 28 days before your class. Supplementary charges apply for vegan or kosher options; vegan menus typically incur an additional £10 per day and kosher costs are confirmed based on the class and ingredients. Please bring suitable Tupperware or plastic containers to take home dishes you will cook on the day. Changes made with less than 28 days’ notice may result in the booking or voucher being forfeited.